What you pay attention to becomes your reality. What do you want your reality to be like? Do you focus on what bothers you, or on the way you want to be and the skills to create it?
What do you want your reality to include?
Power Flow Pleasure Balance Clarity Delight
Comfort Energy Peace Health Motivation Relaxation ?
Is that your natural, every day experience? If so, congratulations and keep up the good work! If not, discover the wide range of effective strategies for well-being and success provided by Jen Tiller and her colleagues.
Jen tailors life enhancing programmes combining therapy and skills training with rapid results and long term benefits. On this website you will find a wide range of options for feeling good.
If you have concerns around
Asthma Anxiety
PTSD Low self-esteem
Snoring Sinusitis Fears and
Phobias M.E. / C.F.S.
Panic Agoraphobia Poor communication skills
or simply feeling stuck
you'll be delighted to know there are practical and simple strategies to help you feel significantly better. Improve the key factors in a balanced, healthy lifestyle and take charge of your well-being!
Jen has recovered from decades of chronic health problems including severe bronchial asthma and agoraphobia. Having tried many paths to wellness, she trained in as many of the healing arts that helped her as she could. Jen's passion is to help as many people as possible live fully and richly and joyfully as they can, starting NOW!

Jen offers individual sessions primarily in Letchworth, Hertfordshire, workshops can be arranged to suit you. Hours are flexible, and include weekends. Dates for retreats, Reiki training, personal development/NLP workshops etc will be listed on the CALENDAR page.
For further details, to discuss fees, to make an appointment or simply connect with Jen, please use the details on the contact page of phone and email. Base fee for an individual session is £80 for 1 hour, £120 for 2 hours. Flexible payment options are available, with a range of discounts available for pre-payment and in special circumstances.
To get a free 1 hour session, please quote this reference number: 275.
The site is new and evolving. Please be patient. If you have any queries or problems with the site itself, please let us know by sending an email from the contacts page.
Photo copyright Jen Tiller 2007